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A. (🎧3-29) Listen. What types of food does the speaker suggest we avoid (x), reduce (↓), or eat a lot of (↓)?
vegetables and fruits _______ whole grains _______ red meat _______
processed food _______ salt and sugar _______ coffee _______
B. (🎧3-29) Listen again. Circle T for True or F for False.
trous or by
1. Whole grains are healthy because the body breaks them down faster. T F
2. Eating too much red meat can lead to heart disease. T F
3. You should avoid eating foods containing fats. T F
C. Talk with a partner. What are some healthy foods you like?
I like eating carrots. They're sweet.
I love yogurt. I heard that eating it after exercising can help your body recover faster.
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UNIT GOALS
By the end of this unit, you will be able to:
• talk about health and nutrition;
• review language;
• pronounce consonant blends: cr, cl, sk, and sp.
